Who doesn’t want a fit body? Exercising is important for both your physical and mental health. Exercising regularly and eating healthy food makes are proven to make us feel better. Gold’s Gym XRS 20 Adjustable Olympic Workout Bench is a sturdy choice to help you make regular exercises part of your daily home routine.
Before we dive into this popular workout bench, let’s briefly talk about health and fitness.
People who quit bad habits like smoking or drinking soda and start doing sports and a healthy diet experience positive changes in their lives. Improvement in their sense of taste and increase in their awareness are two of these motivating changes.
Unfortunately, it takes time to heal the damage caused to your body by junk food and stressful life but the sooner you start, the better chances for faster recovery.
In order to achieve a fast recovery, you need to have access to sports and healthy foods in addition to consuming vegetables and fruits while staying away from fast food. You should also have a more active lifestyle (yes, folks who are stuck in front of computer all day long, I’m talking to you!).
Home Gym and Required Equipment
You might have tried different workout equipment in your home such as elliptical bikes, treadmills, electronic new generation sports equipment, weight plates, olympic sized barbells, glutes and hip flexors, olympic bars, etc.
There are plenty of options for every home gym equipment out there. However, it’s hard to find one that goes to the center of your home exercise routine and makes it easy to use the equipment in combination.
Yes, I’m talking about Gold’s Gym XRS 20!
Gold’s Gym XRS 20 Adjustable Olympic Workout Bench
A robust bench is what turns your home into a gym. After trying a couple of adjustable benches including the ones from well-known brands like Adidas, I decided to stop my search after seeing Gold’s Gym XRS 20.
You are asking why? Long story short: this is one of the a few benches that comes with adjustable safety spotters and rolled preacher pad. And longer story? Check out these features below.
XRS 20’s Features and Product Information
Here are the features that made this bench get over 700 reviews on Amazon:
- 6 roll leg developer for working on your quads, hamstrings, glutes and hip flexors
- Rolled preacher pad that isolates your biceps and forearms comfortably while keeping your form
- Adjustable 9.5 inches spotters for a safe and effective exercise while supporting you during bench press and similar moves
- 600 pound weight capacity (That’s huge! No need further comments)
- Detachable curl yoke for developing a stronger upper body and legs during the same session
- Sewn vinyl seats
How Much is Gold’s Gym XRS 20
The price is between $180 and $300 based on the seller location and shipping cost. Unfortunately, Gold is not selling it directly on Amazon but the third-party sellers have good reviews and fast shipping timelines.
7 Familiar Gym Excuses Destroyed by Gold’s Gym XRS 20
1. Gym is closed
Your gym may be closed for various reasons such as a renovation or lack of fans. This may make you lazy and result in doing only push-ups and sit-ups at home. With Gold’s Gym Xrs 20, you will be able to do much more than push-ups and sit-ups. Moreover, it offers the comfort of your house.
2. The gym is far away. I can’t go there everyday
This is just another proof of how creative our brains can get when it comes to making excuses. Well, the gym may be far from you but your living room or garage is not far away at all.
3. I left work late today (and there is no Gold’s Gym XRS 20 at work)
First of all, having a regular job is an advantage for you to have a regular routine which is a plus. Second, If you have an adjustable olympic bench at home, being late at work won’t stop you from exercising.
4. I just don’t want to exercise among other people
Well, you don’t have to be among other people. Exercising is as easy as putting the barbells on the rack and laying on the bench in your living room. Literally.
5. The gym is not for me, I’m not confident enough
Believe me, nobody judges you at fitness centers. Everyone minds their own business (routine). If you’re still uncomfortable with having people around, give it a try to Gold’s Gym XRS 20 at home.
6. I don’t like the music played in gyms and I don’t want to use headphones
Seriously? Who doesn’t like to listen their favorite songs on headphone? Well, if it’s really the case, stay at home and turn on your TV or bluetooth speaker then!
7. I don’t want to pay the gym for working out only a few days a week
If it’s too expensive to sign up to the gym, then do your workout at home with Gold’s Gym XRS 20 and other home exercise equipment.
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